I didn't put any cooked ground fruit or veggies this time.
I had cooked a 4oz boneless pork 4 2.24oz of liver some was beef some chicken, some chicken heart.
I used coconut oil to cook the meat can use any kind oil you prefer olive or whatever..
I also added table spoon of melted coconut oil to the mix too for extra flavor.
|pork and organs mixed with the caned fish and eggs|
|Turkey meat and organs are all ground up and mixed.|
I also put 1 clove of crushed garlic in it it's optional though
Here's what they look like when done this was from another time I made them, but they look same except no fruit or veggies in it.
cook for 5 more minutes and then should be done..
Here's the original recipe I found online..
2 small tins tuna in water OR 1 large can salmon in
1 tsp garlic powder (optional)
1.5 cups flour (all purpose, whole wheat, and oat all
Put fish (with canning water), eggs, and garlic in a
blender. Blend until smooth. Pour into bowl and add
flour, mix well. Press into a greased 9x9 baking dish
and bake at 350F for half hour. Half way through baking,
cut into squares and continue baking. When done, allow
to cool, remove from pan and break into pre cut squares.
Store in the fridge in an airtight container.